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Yoga Styles

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Yoga Basics

Whether you want to get familiar with the basics of yoga practice, search for comprehensive instructions to the poses, or just have an injury to be healed, then this basic yoga class is the ideal class for you! We introduce the basic movements and techniques of yoga.

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Instructor: Peter Alvarado

Ashtanga Yoga

Ashtanga Yoga is an active, physically difficult practice of breath and movement synchronization to generate an inner heat produced to clean the body. This form of yoga is a perfect way to build strength and tone the whole organism. Get ready to perspire profusely because of quick movements.

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Instructor: Ann Doherty

Vinyasa Yoga

Vinyasa Yoga is a vigorous class consisting of asana practice to strenghten body and mind. Vinyasa means ‘connection of movement and breath’. Through a creative series of asanas the teacher prepares you for more challenging poses.

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Instructor: Ann Doherty

Hatha Yoga

Hatha yoga is an ancient system, the purpose of which is to reach the heights of human development through special body-oriented practices and knowledge about the human body. Hatha yoga begins with the body — with its feeling, experiencing, and accepting different sensation.

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Instructor: Peter Alvarado


Numerous scientific researches show the advantages of meditation on the emotional, physical, and mental levels. Daily meditations show the improved functioning of the nervous system, physical changes in the brain, enhanced creativity, and greater overall health.

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Instructor: Lillie Fleming

Yin Yoga

Yin is one of the yoga styles which joins together all the aspects of Hatha yoga, Taoist philosophy, the Chinese medicine's conception of the meridians, and Buddhist methods of meditation. Yin yoga classes positively influence the whole body, inside and out.

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Instructor: Emily Stone

Prenatal Yoga

Prenatal Yoga is a special yoga practice designed for expectant women. This style can help would-be-mothers to get in touch with their babies emotionally and physically. Prenatal Yoga will assist them in becoming more flexible during the pregnancy and after the delivery.

Instructors: Alberta Mitchell, Emily Stone

Private Lessons

Atta yoga studio provides private yoga lessons tailored to your specific needs. Private yoga lessons are perfect for those who want to get started with yoga or expand and improve their practice. It is also an ideal way to recover the balance betwixt your mind, body, and soul.


Yoga Pricing Plans

We offer yearly and monthly memberships, class passes, and special online memberships.


Monthly Membership

Get your monthly membership and practice yoga without limits.

9-Month Unlimited $1200 6-Month Unlimited $600 3-Month Unlimited $350 1-Month Unlimited $120


Class Passes

Choose the number of sessions you need and use them within 3 months.

1 Class $80 5 Classes $125 7 Classes $150 10 Classes $250


Annual Membership

Practice yoga online from anywhere in the world with our coaches.

1 Class $70 5 Classes $100 Private Lesson $90 Monthly $120

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